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by logan
Wed Feb 19, 2020 10:10 pm
Forum: Mutual Support Group
Topic: I do not want to be here anymore
Replies: 7
Views: 1182

Re: I do not want to be here anymore

Same, I know I could apply for therapy but the waiting list is 16 week minimum, I may feel slightly better then comapred with now, and 16 weeks seems a long time. I talk to the samaritans and calm. I have told my gp in the past but she is on maturnity leave and I do not feel comfortable talking to a...
by logan
Wed Feb 19, 2020 9:52 pm
Forum: Mutual Support Group
Topic: I do not want to be here anymore
Replies: 7
Views: 1182

I do not want to be here anymore

I have been struggling with depression and anxiety since 2008.
I keep having the same thoughts of not wanting to here or wanting to disappear.
I told my GP in 2018 that I have been having suicidal thoughts and she said it must ben frightening but I am not frightened, it is more calming
by logan
Mon Feb 10, 2020 11:07 pm
Forum: Safe Room
Topic: Reluctant to go for more therapy
Replies: 1
Views: 1442

Reluctant to go for more therapy

I have been struggling with depression and anxiety since 2008 but was not diagnosed until 2013ish. I have a lot of regrets in my life, one of them is not going back to the Doctor in 2009 for help as I was pretty much told nothing but I still had this sadness feeling and low mood. When I was diagnose...
by logan
Mon Feb 10, 2020 9:58 pm
Forum: Mutual Support Group
Topic: Reluctant to go for more therapy
Replies: 3
Views: 1021

Reluctant to go for more therapy

I have been struggling with depression and anxiety since 2008 but was not diagnosed until 2013ish. I have a lot of regrets in my life, one of them is not going back to the Doctor in 2009 for help as I was pretty much told nothing but I still had this sadness feeling and low mood. When I was diagnose...
by logan
Tue Apr 02, 2019 11:48 am
Forum: Mutual Support Group
Topic: Help/advice
Replies: 3
Views: 3040

Re: Help/advice

i had my third session of cbt yesterday. i went in more engaging and feeling a little more positive to tell her how I had been and what i had been doing that improved my mood. sort of feel like that was just dismissed, I went to london that was out of my comfort zone and I got an understanding of th...
by logan
Wed Mar 20, 2019 2:50 pm
Forum: Mutual Support Group
Topic: Help/advice
Replies: 3
Views: 3040

Help/advice

Hi, brief overview, I have been struggling with depression since 2008, I have been on a bunch of meds. Last year I was really struggling and decided to sign up for some therapy, I got 17 sessions of CBT from a therapist which I think helped me understand more about the depression, and how to try and...

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