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by benjarvis1981
Mon Mar 25, 2019 8:03 am
Forum: Newbies Room
Topic: Clueless newbie
Replies: 6
Views: 1134

Re: Clueless newbie

Hi gem95 I have told everybody now. It was a secret for years. But when i nearly ended my life i opened up to everybody. Still struggling. Being off work is hard 4 me. But i am getting help. Trying cbt counselling and various self help. Trying to start exercise again as my physical health has gone d...
by benjarvis1981
Sun Mar 24, 2019 3:19 pm
Forum: Newbies Room
Topic: New today and lost
Replies: 5
Views: 1017

Re: New today and lost

Hi blackcat6 37yo guy here suffering depression and anxiety. Only recently made things public due to wanting to end my own life. Say as little or as much as you want. I found opening the floodgates helped but everybody is different so do it at your own pace. Let me know if you wanna chat. Take care ...
by benjarvis1981
Sun Mar 24, 2019 3:14 pm
Forum: Newbies Room
Topic: New here, I’m struggling
Replies: 2
Views: 1097

Re: New here, I’m struggling

Hi I am a 37yo guy from south yorkshire. I have battled depression and anxiety for many years now. A couple of weeks ago i came the closest I have ever come to taking my own life. First of all please go to your G.P. It was the best thing I did. I now have medication, access to a community mental hea...
by benjarvis1981
Sun Mar 24, 2019 3:03 pm
Forum: Newbies Room
Topic: Hi
Replies: 5
Views: 1017

Re: Hi

Thank you. I will have a look at those. I appreciate any guidance and support I can get.

Thanks again

Ben
by benjarvis1981
Sun Mar 24, 2019 2:59 pm
Forum: Newbies Room
Topic: Clueless newbie
Replies: 6
Views: 1134

Re: Clueless newbie

Hiya I am a 37yo guy from south yorkshire. New to this as well. My main issues are depression and anxiety. I have no real explanation for my issues which makes it even more frustrating. I came very close to ending my life couple of weeks ago despite having everything to live for. I have a beautiful ...
by benjarvis1981
Sun Mar 24, 2019 2:53 pm
Forum: Newbies Room
Topic: Support desperately needed
Replies: 2
Views: 549

Re: Support desperately needed

Hiya. I am a 37 yo guy from south yorkshire. Dont feel alone. I felt like that for years and finally opened up to everybody a couple of weeks back. Its really hard for me to open up to anybody so it was a massive step. My problems are depression and anxiety especially social anxiety. Be great to.cha...
by benjarvis1981
Sun Mar 24, 2019 2:47 pm
Forum: Newbies Room
Topic: Hi Newbie here, needing support.
Replies: 2
Views: 531

Re: Hi Newbie here, needing support.

Hi margy Yeah i feel like that quite a lot. I am getting more and more physical symptoms including sweating badly which is really embarrasing. I often get palpitations and headaches. I am at a really low point right now probably the worst i have ever been and i am trying anything i can to get out of...
by benjarvis1981
Sat Mar 23, 2019 4:23 pm
Forum: Newbies Room
Topic: Hi
Replies: 5
Views: 1017

Re: Hi

Thank you. It is still quite fresh. I am not sure I am ready for face to face just yet but I will keep that in mind for further down the line. I need to accept that this is going to be a long road instead of looking for quick fixes which is what I have always done. I would appreciate any tips and ad...
by benjarvis1981
Sat Mar 23, 2019 10:49 am
Forum: Newbies Room
Topic: Hi
Replies: 5
Views: 1017

Hi

Hi all My name is Ben. I am 37 years old from South Yorkshire. I have suffered with depression and anxiety for several years. I eventually got help 3 years ago and was started on citalopram. However, over the last 12 months or so my mental health has declined a lot to the point where I nearly took m...

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