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by pauley
Fri Aug 02, 2019 5:14 pm
Forum: Newbies Room
Topic: Very new to this hoping it helps.
Replies: 6
Views: 1148

Re: Very new to this hoping it helps.

Hi Shaun67, Thank you for posting, I am so sorry for all you have gone through. Life can give us all a right kicking at times, no reason for it, it just happens. Sometimes we need to hit the bottom and stay there a while before we can even think of trying to claw our way back. Keep posting, people l...
by pauley
Thu Aug 01, 2019 7:52 pm
Forum: Newbies Room
Topic: Hello all
Replies: 2
Views: 1215

Hello all

Hope you are all managing.
Not been around for a while, had some difficult months but back, at least for now.
Take good care everybody.
by pauley
Thu May 23, 2019 9:26 pm
Forum: Newbies Room
Topic: Been away, back now
Replies: 2
Views: 3205

Been away, back now

Hey all, i have been away for a while, but back again. Not been a great time, worsening thoughts and feelings, sometimes it is very dark. Managing to function with work, who are fantastic, and sliding towards the long summer holidays in six or seven weeks. Still swim nearly every day. i think my phy...
by pauley
Fri Mar 08, 2019 6:58 pm
Forum: Newbies Room
Topic: Not been around for a week or two
Replies: 2
Views: 2107

Not been around for a week or two

Hello all,
I hope this post finds you as well as can be expected. I have struggled recently and shut myself away, but realised I need to reach out.
Best wishes to all
Pauley
by pauley
Fri Mar 08, 2019 6:57 pm
Forum: Newbies Room
Topic: Hello to all newbies
Replies: 4
Views: 2248

Re: Hello to all newbies

Hello, hope you are keeping well.
by pauley
Fri Mar 08, 2019 6:56 pm
Forum: Newbies Room
Topic: Hi looking for your help and support.
Replies: 0
Views: 1601

Re: Hi looking for your help and support.

Hello Chloe,
Done, I hope it helps you in some way.
Pauley
by pauley
Sat Feb 23, 2019 6:40 pm
Forum: Newbies Room
Topic: At my wit's end
Replies: 2
Views: 1521

Re: At my wit's end

Hello and welcome, Wow, you have tried a lot, well done for taking your mental health seriously and trying to tackle it head on! Have you tried just taking time for yourself? Find a quiet cafe, take a book and just sit awhile, take a long walk, don't wear a watch or take a phone, go home when you fe...
by pauley
Sat Feb 23, 2019 6:32 pm
Forum: Newbies Room
Topic: Struggling
Replies: 4
Views: 1324

Re: Struggling

Bless you Jacky,
I hope you got a little comfort. I should add cry if you need to, the tears eventually stop falling, the pain recedes to a dull ache and you may never fully get over something, but you will beginning to come to terms with it.
Pauley
by pauley
Thu Feb 21, 2019 5:25 pm
Forum: Mutual Support Group
Topic: Want to say hi
Replies: 7
Views: 3120

Re: Want to say hi

Hi Maisi,
Walk twice a day with the Dalmatians, rain or shine! Helps keep me focused on stuff that I have to do, stuff that i want to do and stuff I should do!
Back to work Monday, quite looking forward to being back in the routine.
Pauley
by pauley
Wed Feb 20, 2019 7:47 pm
Forum: Mutual Support Group
Topic: Want to say hi
Replies: 7
Views: 3120

Re: Want to say hi

Hi Maisi,
Sounds like you have a lot on your plate, I am on half term and trying to fill my days with stuff so i don't spend too long dwelling. Swimming so much I think I am growing gills!
Pauley

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