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by pauley
Fri Mar 08, 2019 6:58 pm
Forum: Newbies Room
Topic: Not been around for a week or two
Replies: 2
Views: 1709

Not been around for a week or two

Hello all,
I hope this post finds you as well as can be expected. I have struggled recently and shut myself away, but realised I need to reach out.
Best wishes to all
Pauley
by pauley
Fri Mar 08, 2019 6:57 pm
Forum: Newbies Room
Topic: Hello to all newbies
Replies: 4
Views: 1713

Re: Hello to all newbies

Hello, hope you are keeping well.
by pauley
Fri Mar 08, 2019 6:56 pm
Forum: Newbies Room
Topic: Hi looking for your help and support.
Replies: 0
Views: 1142

Re: Hi looking for your help and support.

Hello Chloe,
Done, I hope it helps you in some way.
Pauley
by pauley
Sat Feb 23, 2019 6:40 pm
Forum: Newbies Room
Topic: At my wit's end
Replies: 2
Views: 1304

Re: At my wit's end

Hello and welcome, Wow, you have tried a lot, well done for taking your mental health seriously and trying to tackle it head on! Have you tried just taking time for yourself? Find a quiet cafe, take a book and just sit awhile, take a long walk, don't wear a watch or take a phone, go home when you fe...
by pauley
Sat Feb 23, 2019 6:32 pm
Forum: Newbies Room
Topic: Struggling
Replies: 4
Views: 951

Re: Struggling

Bless you Jacky,
I hope you got a little comfort. I should add cry if you need to, the tears eventually stop falling, the pain recedes to a dull ache and you may never fully get over something, but you will beginning to come to terms with it.
Pauley
by pauley
Thu Feb 21, 2019 5:25 pm
Forum: Mutual Support Group
Topic: Want to say hi
Replies: 7
Views: 1934

Re: Want to say hi

Hi Maisi,
Walk twice a day with the Dalmatians, rain or shine! Helps keep me focused on stuff that I have to do, stuff that i want to do and stuff I should do!
Back to work Monday, quite looking forward to being back in the routine.
Pauley
by pauley
Wed Feb 20, 2019 7:47 pm
Forum: Mutual Support Group
Topic: Want to say hi
Replies: 7
Views: 1934

Re: Want to say hi

Hi Maisi,
Sounds like you have a lot on your plate, I am on half term and trying to fill my days with stuff so i don't spend too long dwelling. Swimming so much I think I am growing gills!
Pauley
by pauley
Wed Feb 20, 2019 7:46 pm
Forum: Newbies Room
Topic: newbie
Replies: 2
Views: 562

Re: newbie

Welcome Neeta,
Where are you from? Keep posting, some great people with heartfelt advice and support on here.
Pauley
by pauley
Wed Feb 20, 2019 7:43 pm
Forum: Newbies Room
Topic: Newbie here. I don't want to go on any longer
Replies: 2
Views: 553

Re: Newbie here. I don't want to go on any longer

Hi. First thing that you can be proud of, and a very big step in the right direction is you have reached out. Welcome! As far as self help, difficult as we all have our own ways of doing things. Some just let ride the storm, others have so many different methods, I think it is important to take time...
by pauley
Tue Feb 19, 2019 7:20 pm
Forum: Newbies Room
Topic: Worried mum
Replies: 1
Views: 445

Re: Worried mum

Hey, Thank you for posting, you are obviously very caring, and suffering yourself with the added grief of loss. It is very hard to help somebody, but not impossible. At my worst, my depression caused me to become withdrawn, I felt so helpless and worthless, I simply did not understand why people wou...

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