Welcome. You're not alone and you'll receive a lot of support here... Hi just found this site and not sure if it's the right place for me, but need somewhere to let out my thoughts. I have depression and anxiety and and under active thyroid and poss more still having diff tests. We had major issues ...

I take things one day at a time. That helps me... I find each day a struggle. I really hope the pregabalin helps. Normally I get a couple of good days here and there but now it's wall to wall anxiety. I get out each day and that's good I suppose. I know too that anxiety can be worse than this for pe...

Good luck. You'll find a lot of help here... Hi really don't know how to do this, first time on here, trying to work out how to post so not sure if I am doing this right so far. I wanted the rant room initially as I'm an addict and have relapsed and I am really angry with myself, pointless, I know, ...

That's good advice...

pinkrose wrote:I'm sorry to hear about your struggles.
The only thing I can suggest is going for CBT counselling to help with your driving anxiety.

I understand because I have given up my car due to anxiety but have heard CBT can help you to challenge your thinking patterns.

all the best

So, I have a friend of mine (35) who is a lovely guy. Goes to the gym each night, watches what he eats, overall good guy. But a little different. Can't never seem to get his business off the ground and given we all work in a massive open office environment, he's constantly going over to ask people f...