Maybe writing a list for your shopping may encourage you to get all items required. Hope things improve either way.

Hi, hope things work out, stay strong.

I put off applying for promotion for years as I didn't feel clever enough. I shouldn't have bothered as the majority of my managers have been worse than useless. Try just taking it on the chin (easier said than done) and find ways how to improve (ie. research ways of learning etc). Hope things impro...

Hope the exercise goes well. I'm moving offices soon, so hoping there's fewer people with extremely annoying habits there. Can't cope much more of the current situation.

Hello Belled, what's been happening?

...and then the pigeons come. Messy business them lot.

Hi, do you have any family or friends support?

Hello. Maybe a GP could help with this if you haven't already been? Try light exercising, mindfulness and drinking water regularly? or a hobby? Imagine yourself in difficult scenarios and think through how to handle them. Hope things improve for you whatever you do.

Hi, good luck with it all.

Hi, hope things improve for you both.