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by 37yrs
Mon Jul 30, 2018 7:58 am
Forum: Newbies Room
Topic: I'm not sure this is the right group for me
Replies: 2
Views: 565

Re: I'm not sure this is the right group for me

I think you need to do more than cope with this, I think you need to find the strength to end this. There is a limit to what mental health should do and your partner seems to simply be abusive, if you do not put yourself first then you too will suffer mentally as well as physically. My issues includ...
by 37yrs
Sat Jul 28, 2018 7:24 am
Forum: Newbies Room
Topic: The lid is off, no turning back now
Replies: 1
Views: 559

The lid is off, no turning back now

I never wanted to talk about my issues but finally after ten years of suffering in silence I did and with it has come 8 months of hell, the lids has been taken off and it simply will not go back on. I am sitting here with my heart that hurts, my muscles tensing up and my need to irrationally tense m...
by 37yrs
Tue May 08, 2018 11:11 am
Forum: Newbies Room
Topic: I want to get better.
Replies: 8
Views: 2001

Re: I want to get better.

Don't feel ashamed, just bite the bullet and get that appointment. I have moments still of feeling low but the drugs have certainly taken the edge off and for once I feel that I am getting some sort of clarity. The crying stopped which is a start That was the toughest thing I have ever done, turning...
by 37yrs
Sun May 06, 2018 7:03 am
Forum: Newbies Room
Topic: I want to get better.
Replies: 8
Views: 2001

Re: I want to get better.

Hey Suya I know exactly where you are coming from. I had been getting further and further into depression and had always managed to put a face on in front of friends, family and work but at some point even that becomes impossible. When it did I had the uncontrollable crying, the feeling of not being...
by 37yrs
Thu Apr 19, 2018 11:23 am
Forum: Newbies Room
Topic: How do you cope with this
Replies: 8
Views: 2235

Re: How do you cope with this

My friend sent me this song, it feels so relevant. It's called "I got you"

https://www.youtube.com/watch?v=hO7hAZNuWqE
by 37yrs
Tue Apr 17, 2018 8:12 am
Forum: Newbies Room
Topic: How do you cope with this
Replies: 8
Views: 2235

Re: How do you cope with this

I just wanted to thank this site, putting down how I was feeling certainly helped. I am taking myself away for a few days to a Hotel with a gym to try and get back in to a routine with exercise as I have become too apprehensive going to my normal gym. All this with my wife's blessing I know I have m...
by 37yrs
Sun Apr 15, 2018 2:19 pm
Forum: Newbies Room
Topic: How do you cope with this
Replies: 8
Views: 2235

How do you cope with this

I have never used a forum and rarely express my feelings but I feel I need to reach out and understand how others cope. I am 37 years old, married with two beautiful children, a nice house, a good job...in fact everything I had dreamt I would I have but I am in such a bad place. I have known that I ...

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