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by toasterx
Fri Jan 05, 2018 12:21 pm
Forum: Rant Room
Topic: Does anyone else ever feel like this?
Replies: 6
Views: 1504

Re: Does anyone else ever feel like this?

From what you describe I wonder if you have had your thyroid and adrenals checked out? It is terribly under-recognised just how much of a role the endocrine/hormone system has on mood overall and specifically can drive extremes of anger and anxiety (that's how we're wired). My wife is now managing t...
by toasterx
Fri Jan 05, 2018 11:31 am
Forum: Family, Friends and Carers
Topic: Depression
Replies: 3
Views: 755

Re: Depression

You may want to check whether you have a magnesium deficiency too, most people are seriously low for iodine and magnesium which are essential to our health and wellbeing, not least our brains and mood. Magnesium in particular can help with mood and cognitive ability and is cheap and readily availabl...

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