Welcome back!x

Welcome!x

Hey :) That sounds quite intense! It's worth thinking about what might be causing this. Why is it so important to win every time? Why is losing so bad, particularly when it's a casual game? What kind of thoughts do you get when you lose? When did this start - was there any particular event that star...

Welcome!x

Welcome!x

Welcome!x

Take each day as it comes You'll have easier and harder days, but focus on what you need to do each day - worrying about the rest of the week (when you can't do anything about it) does no favours!x

Hey Pauley

You're absolutely right! Being open is really tough, because you make yourself vulnerable which can be really scary when you're hurting. But in time, you'll allow yourself to recover

Much love <3

Hey

Sorry to hear that! It's good that you've decided to leave that toxic situation - hopefully your next place will be much nicer!x

Much love <3

Welcome!x