Search

Support Forum

SANE Support Forum

Search found 438 matches

Go to advanced search

by littleem
Tue Jul 02, 2019 11:45 pm
Forum: Mutual Support Group
Topic: FLAT
Replies: 7
Views: 2654

Re: FLAT

Hi, Really lovely to hear from you. Thank you for your words of kindness and reassurance. I'm sorry to hear that you aren't feeling in a very good place right now. You are not a failure. Completing twelve months of DBT in itself is a testament to that. You have shown real strength, courage, honesty,...
by littleem
Tue Jun 25, 2019 5:20 pm
Forum: Mutual Support Group
Topic: FLAT
Replies: 7
Views: 2654

Re: FLAT

Hey M, Lovely to hear from you. How are you doing? The goal and reward idea could work really well for helping me hold down my shifts. Thank you. I spoke openly with my boss this afternoon. Outcome is, I HAVE to finish each shift regardless of how bad I am feeling and I HAVE to give at least 24 hour...
by littleem
Sat Jun 22, 2019 6:03 pm
Forum: Mutual Support Group
Topic: FLAT
Replies: 7
Views: 2654

Re: FLAT

Hey!! :D Aww thanks for replying. 1. Something has snapped with me and work. I don't want to be there. You know the reasons why. So yes, I will reduce my hours whilst I am looking for something better. I've not been coping there lately if I'm honest. I think I might have just quit. ?? 2. True. 3. I ...
by littleem
Mon Jun 17, 2019 11:37 pm
Forum: Mutual Support Group
Topic: FLAT
Replies: 7
Views: 2654

FLAT

More so over recent weeks have I been feeling downright fed up. I can describe it as needing to let out a heavy sigh and feeling "'what's the point?" Sometimes I just want to go to bed, pull the duvet over my head and tell everyone to just leave me alone. Once a week, I have a day off and ...
by littleem
Sat Feb 02, 2019 5:37 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 43086

Re: Social Anxiety.... Advice please!

Hello! :D

I've since responded via email. So you can delete your post when you're ready.

Speak soon!

Em :D x
by littleem
Wed Jan 30, 2019 6:07 pm
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 43086

Re: Social Anxiety.... Advice please!

Hey Emma! :D Lovely to hear from you! Thanks for the TED talk! I agree that one's vulnerability opens the possibility of one finding connection with another, but I also feel that whether that connection is made then depends on whether the vulnerability and consequent openness to connection is recipr...
by littleem
Wed Jan 23, 2019 12:13 am
Forum: Mutual Support Group
Topic: Work
Replies: 10
Views: 1834

Re: Work

Haha! What are we like? :lol:

Much love my friend xxx
by littleem
Wed Jan 23, 2019 12:06 am
Forum: Mutual Support Group
Topic: Social Anxiety.... Advice please!
Replies: 154
Views: 43086

Re: Social Anxiety.... Advice please!

Hey!! :D I'm so proud of you and pleased for you! You should be so proud of yourself. Really lovely to receive such a positive and encouraging message. :D Celebratory waffles on me! *hearty handshake* :lol: Ahhh.... Acceptance. A burden from our backs. A breathe of fresh air! 8-) I'll check out the ...
by littleem
Mon Jan 21, 2019 3:27 pm
Forum: Mutual Support Group
Topic: Work
Replies: 10
Views: 1834

Re: Work

Thanks Maisi. Aww thanks! Yup, I am trying to get the hang of it too! Practice makes progress. :) So pleased to hear the positive influence the choir has had on your daughter. :) I enjoyed the experience.... But it costs £300 a year! So think I might be shower-singing my way to stardom after all! :l...
by littleem
Mon Jan 21, 2019 3:23 pm
Forum: Mutual Support Group
Topic: Work
Replies: 10
Views: 1834

Re: Work

Thanks andthistoomustpass, I hope you didn't think I was dismissing your advice or anything. I honestly really do appreciate it. Just getting things out of my system and receiving others' perspectives enabled me to 'check-in' with myself as to whether or not I was doing something for ME or because I...

Go to advanced search