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by r.g.loom
Wed Jul 12, 2017 11:37 am
Forum: Safe Room
Topic: At the end - therapy nightmare
Replies: 1
Views: 1003

Re: At the end - therapy nightmare

Hi feel free to chat to me anytime I will always try to listen and help if I can.
by r.g.loom
Wed Jul 12, 2017 11:35 am
Forum: Newbies Room
Topic: Struggling
Replies: 3
Views: 1482

Re: Struggling

Hi sorry to hear your struggling so much.
Have you spoken to your local Community Mental health team?
by r.g.loom
Mon Jun 05, 2017 9:07 pm
Forum: Newbies Room
Topic: Bad day
Replies: 3
Views: 1587

Re: Bad day

Hi Im sorry to hear your feeling like this. Maybe I can help support you. Please feel free to chat to me anytime.
by r.g.loom
Mon Jun 05, 2017 12:40 pm
Forum: Newbies Room
Topic: Mondays DBT Post
Replies: 0
Views: 1170

Mondays DBT Post

Ok so I know we got as far as posting about Mindfulness and Core mindfulness but now how to work these things into your day. I have a note book and at the end of the day I will plan how im going to in theory practice my core mindfulness skills. Those skills are... Wise mind .. Observe Describe and P...
by r.g.loom
Mon Jun 05, 2017 12:30 pm
Forum: Newbies Room
Topic: Mondays minfulness exersise
Replies: 0
Views: 1211

Mondays minfulness exersise

Candle staring Exercise
Find or buy yourself a nice candle. Wait until it is dark and you have a little time to yourself
switch the light off and just stare at the candle flame for ten minutes straight studying everything you can about it. When your mind wanders bring it back to the candle and flame
by r.g.loom
Mon Jun 05, 2017 12:22 pm
Forum: Newbies Room
Topic: Hello
Replies: 0
Views: 1027

Hello

Hello lovely people of Sane well I jumped out of a plane and loved every minute of it. Raised some cash for charity and made a new friend. It has however made me feel very tiered for almost a week now. Made it through half term and survived. My kids go back tommorow. On the mental health frount Im p...
by r.g.loom
Thu May 25, 2017 8:49 am
Forum: Newbies Room
Topic: Good morning sane.
Replies: 0
Views: 1062

Good morning sane.

Sat in the garden with a big coffee and a smoke. Feeling a lot better about life. I get really bad ear infections that's why I've not been here as much. But alls set for the weekend. And I'm so excited now. Glamping set up. Food ordered. Money raised. I'm rather shocked! Because of my BPD I start th...
by r.g.loom
Mon May 22, 2017 9:45 am
Forum: Newbies Room
Topic: New beginnings
Replies: 1
Views: 953

New beginnings

Good morning sane, Well yet again my life's showing signs of crisis but I'm not. So about three years ago I was all set to go and go to college and train as a chef. I know I hear you this week a chef last week a support worker but life works in funny ways. Just after Christmas I noticed that the pla...
by r.g.loom
Sat May 20, 2017 6:27 am
Forum: Newbies Room
Topic: A week till I jump
Replies: 1
Views: 1121

A week till I jump

Omg aggggggggghhhhhhhh! Lol This weeks gonna fly by. Pooping myself quite a lot now. But on my way down I'm shouting sane, My shirt arrived . When this all was just a little thought in my head eight months ago, I arranged it for me. Cause I wanted to jump. Then it became about the herd and trying to...
by r.g.loom
Fri May 19, 2017 3:03 pm
Forum: Newbies Room
Topic: New and need a little help (THIS IS REALLY LONG, I AM SO SORRY)
Replies: 6
Views: 1923

Re: New and need a little help (THIS IS REALLY LONG, I AM SO SORRY)

Sorry to hear this is the way your feeling right now. I'm always about if a chat would help

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