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by andthistoomustpass
Tue Jun 18, 2019 9:54 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 427
Views: 134943

Re: Emotional resilience and the impact of its lack

Dairy entry

Feeling totally drained. Counseling today led to me crying properly, big salty tears, for the first time since I was a kid. Don't know how I feel about that yet but do know that my aim for this therapy was to access more emotions and some self compassion. Looks like it is working :) .
by andthistoomustpass
Tue Jun 18, 2019 7:28 am
Forum: Mutual Support Group
Topic: FLAT
Replies: 1
Views: 90

Re: FLAT

Hi Em! Sorry I'm not up to replying right now. hope you get some more responses soon.
xxx
by andthistoomustpass
Fri Jun 14, 2019 9:55 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 427
Views: 134943

Re: Emotional resilience and the impact of its lack

Hi Deb. Thanks, sorry it took me a few days to reply. It's weird with me, I am outgoing and sociable, male and female friends. Not really got the social anxiety that most people think of anymore. For instance, yesterday I was on the bus home (perfectly sober) when I saw a stand up comedian I've seen...
by andthistoomustpass
Sat Jun 08, 2019 3:41 pm
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 427
Views: 134943

Re: Emotional resilience and the impact of its lack

Diary entry addendum

Well, a following thought from my last post was that I have no need to approach every friendship as if I need to bring anything more than myself to the table. This is new. I'm going to give it a practice.
by andthistoomustpass
Sat Jun 08, 2019 3:40 pm
Forum: Mutual Support Group
Topic: Newbie wanting a chat
Replies: 4
Views: 362

Re: Newbie wanting a chat

Hi & welcome!

I'm sorry, I don't feel like a chat and this forum is more of a post box, you leave a message and, it being so quiet here, someone may pick it up in a day or two but I wanted to say hello.
by andthistoomustpass
Sat Jun 08, 2019 10:25 am
Forum: Mutual Support Group
Topic: Emotional resilience and the impact of its lack
Replies: 427
Views: 134943

Re: Emotional resilience and the impact of its lack

Diary Entry Hmmm,,, This is a tough one, the thoughts are only half formed too but it is important for me to both note it down and be open about it. I really care for my friends but, particularly with female friends, I fall into an ultimately destructive behaviour pattern where I suppose I seek some...
by andthistoomustpass
Fri Jun 07, 2019 4:48 am
Forum: Newbies Room
Topic: Let's try this again...
Replies: 3
Views: 245

Re: Let's try this again...

Hi and welcome.

This forum is a nice place but is on the quiet side, please don't take the delay in responses personally.
Well done for reaching out.
by andthistoomustpass
Fri Jun 07, 2019 4:45 am
Forum: Mutual Support Group
Topic: Am I worthless or being made to feel worthless
Replies: 4
Views: 240

Re: Am I worthless or being made to feel worthless

HI No one is ignoring you. This isn't the busiest forum, certainly not in the early hours. Well done for reaching out but I suspect you already know the answer, trust in yourself. Anyone who makes complaints / demands but won't explain what lies behind them is either a terrible communicator or is be...
by andthistoomustpass
Fri May 31, 2019 10:09 pm
Forum: Mutual Support Group
Topic: Hi
Replies: 4
Views: 500

Re: Hi

Hi Peace & welcome

Thanks for posting on my thread earlier. Much appreciated.

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