Lewis, I know its a while since you posted, but how are you doing? If you can't call the crisis team but want to talk to someone could you try someone like the Samaritans? We're listening here if you just want to get it off your chest ME x
Feeling crap. Alienated my 2 friends today. Spent rest of the day asleep, dreaming like everything was real. Come up with the prefect sui only reason not todo it is the cat. I'd even tame the dog with mebecause she's too old to rre home. Going back to sleep.it's the only safe place to be.
If I could find something I could do to myself which wouldn't upset the dog I'd do it. I can't get drunk,I have to phone the gp in the morning, I can't harm because it makes the dog scared, I've eaten everything in the house and just want to find something that will end this combination of emptiness...
I don't know how long an increase in meds would take to be effective, I know a new med can be 4/6 weeks. You should probably call your psych to ask for a definitive answer hun. Or as it's Friday perhaps nhs 111 would be able to help answer your question. X