Hi and Welcome Bellestar

MentalHealth777 - you used to change your name by emailing SANE moderators on supportforum@sane.org.uk I don't know if that's still how its done tho

Lewis,
I know its a while since you posted, but how are you doing? If you can't call the crisis team but want to talk to someone could you try someone like the Samaritans?
We're listening here if you just want to get it off your chest
ME x

Feeling crap.
Alienated my 2 friends today.
Spent rest of the day asleep, dreaming like everything was real.
Come up with the prefect sui only reason not todo it is the cat. I'd even tame the dog with mebecause she's too old to rre home.
Going back to sleep.it's the only safe place to be.

If I could find something I could do to myself which wouldn't upset the dog I'd do it. I can't get drunk,I have to phone the gp in the morning, I can't harm because it makes the dog scared, I've eaten everything in the house and just want to find something that will end this combination of emptiness...

Hi Whisper
How are you doing today? Have the thoughts subsided at all?
ME

Hi whisper
I don't really know what to say in response but I do hang want you to think you'd gone unheard again.

Can you do anything to distract yourself at all? Or do you have any meds that you can take in a crisis or call a crisis team?

ME

Never made that list, should have done when I was doing ok.

Taken my prn meds, at mates, battling being over stimulated. Want to harm to calm and get control

Hi Lewis, welcome to sane. As you might guess myth eagle is a pseudonym too lol, i'm also paranoid about people finding out who I am.

How did the interview go? It's good to hear you're making progress

I don't know how long an increase in meds would take to be effective, I know a new med can be 4/6 weeks. You should probably call your psych to ask for a definitive answer hun. Or as it's Friday perhaps nhs 111 would be able to help answer your question. X