i know how it feels to stay in bed all day, i have been there myself, give yourself some time, and add something as small as having a shower or talking to a help line for the day, then in a few weeks take a ten minute walk, baby steps are needed when we are most vulnerable, be kind with yourself and...

yes your right, papilion i need to keep this promise,sel,xxx

thanks caz, im finding things tuff at the moment,sel,xxxxxx

rejection, sadness, pain, hurt, im suffering, i want to just feel better, rejection is a killer it hurts, never gonna give myself to him again he is evil and prayed on my vulnerability, horrible person, sel,xxx

Thankyou for your kind words, i just feel so annoyed and pissed off, pretending to be nice, when all he wanted was sex, i am suffering with depression at the moment and he has not helped with rejection issues, i wish i could do something so he could hurt too, i have to learn to let go, sel,x

i have been reading posts for over two months, and have been finding the courage to post again, something has happened, ive been used sexually and i feel angry hurt and sad, i just dont know what to do, only to try and look after myself, eat well, sleep well, rest, i dont know, i deserve better, i d...

sorry to hear your not feeling too good, i hope the week comes around quickly so you can get some support, hang on in there, the bad days do go, hope you feel better soon, take care of you, sel,xxx

well done to you, thats a big step, well done so pleased for you,sel,xxx

ive had two weeks off from my creative writing course, been doing too much you see, have to slow down, well done for sticking with it, feel proud, yes! xxxsel

i know exactly how you feel, its about getting a balance the right balance though, hard it is, take care and look after you, sel,xxx